Sports applications: the 9 best applications to play sports at home | Vogue France, play sports at home, the best fitness applications.

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The best applications to play sports at home

The FIZZUP application supports you in your referral with quick training of 15-20 minutes, easy to execute and without necessary equipment. To be sure not to get bored, you have more than 100 original sports programs at your disposal.

The 9 best applications to play sports at home

Sport app

These 9 applications of sport And websites bring together exercises suitable for all levels, to get your mind and talk to a daily basis. The opportunity to discover new disciplines since the comfort of your show.

The 9 best sports applications

1. For tailor-made training: Fitbit Coach

Connected with its electronic coach or not, the sports application Fitbit allows you to follow on a daily basis, training after training, your efforts, your progress and its validated objectives. The premium version, free for 90 days, offers a set of videos to do your exercises quietly from your living room as if you had your particular coach right next to it. We thus personalize his program according to his level and his physical form, but also according to his favorite music. For those who want to go even further, the brand has developed a fairly precise analysis of the sleep cycle to know when slowing down the effort, and not risking getting injured when you have a bad night. Or on the contrary, the right time to push its limits. The whole, rewarded with a collector’s system of collecting badges which pushes us a little more to surpass ourselves every day.

To support the launch of the brand new Fitbit Sense, The most intelligent connected watch in the house that assesses heart health, body temperature and stress level, Fitbit Offer even at the moment 6 months of trial.

2. For those who want to push their limits: freeletics

“” “Freeletics may seem hard to you. And that’s the case.”The tone is set only a few seconds after download. Available in 160 countries and translated into 10 languages, this German sports application is one of the references of the connected workout and has already attracted 40 million sportsmen. His strong point ? Personalization to the extreme for calibrated workouts just for oneself. Like the number of days when we want to train, our accessories available, our cardio objectives, bodybuilding, our environment … based according to the hit, High Intensity Interval Training, Exercises and recovery times are linked at high speed to burn a maximum of calories and achieve its goals quickly. It is even possible to have nutritional recommendations to accompany your sports training.

Freeletics is available on theApp Store

The best applications to play sports at home

Applications to play sports at home

The sports applications to do at home you accompany to easily find exercises of squats, abs, glutes or homemade yoga. Focus on these applications to adopt to carry out a sports program at home.

For Start sports at home, A multitude of applications is available to you. Whether you want to lose weight, fluff yourself, let off steam or simply get rid of the time of a Home sports session, The apps are there to accompany you.

Applications to follow a sports program at home

The Nike Sport Giant offers a complete training program here, developed by experienced coaches. Sports exercises for beginners, Quick muscle strengthening or sports sessions in a few minutes, theNike Training Club Application Adapts to your level and your desires.

You can also define a personalized program according to the equipment you have and the time you want to give your sports practice. A must among the Free sports applications !