The best running and trail applications to run in 2022

It is also compatible with many connected watches and connected bracelets and can record many activities (including more static activities, such as yoga). In addition, its GPS is very precise.

Running applications: our top 10

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Running applications: our top 10 © Getty

Discover the best running applications to run with friends or prepare a race.

There are contemplatives, who like to run without anything other than their legs to enjoy the landscape by letting their thoughts wander. And then there are connected runners, curious to know as much as possible about their performance to improve them. For these, there is a growing offer of Running applications for mobile, whether on iPhone or Android. Calories spent, distance traveled, average speed, progression, these little jewelry of technology know and calculate everything. But how to find the one that suits you ? Whether you are a novice or confirmed, we have selected the ten best applications to accompany you in your race.

The best running and trail applications to run in 2022

To get in running or learn trail, it is possible to help an application on your Android or iOS smartphone. Here is a selection of the best running applications, free or not, to run occasionally or to prepare a marathon.

Running is a particularly suitable activity to keep in shape, especially because it is passable all the time, anywhere, whether in town or on a more natural course for the trail, And even with few means (even if good shoes are still advised).

During your sessions, your smartphone will often be your best companion, whether to listen to music or podcasts, but also and above all to motivate you, follow your progress and prepare a regular training plan.

Strava, Runtastic or Runkeeper… what application to choose ? Free running or premium plan application ? follow the leader !

Adidas Runtastic: the perfect companion for running

(affiliated since 2019 in Adidas) is certainly one of the most popular applications when it comes to going to run, and this is the one we prefer at Frandroid. Complete, it allows you to follow our sessions running and offers many features without having to go through an overpriced package.

In addition to following your training and recording your progress, Runtastic makes it possible to set distance or time objectives, gives vocal indications and even to your favorite audio reading application to prevent the vocal coach from getting forward too much on your playlist. The particularly pleasant point: the screen is locked during the race, which avoids pause the recording of the data by megard.

It is also compatible with many connected watches and connected bracelets and can record many activities (including more static activities, such as yoga). In addition, its GPS is very precise.

Adidas Running by Runtastic

Finally, you can subscribe to the premium monthly subscription (59.99 euros per year with a free trial week) to follow precise training plans depending on your goal (lose weight, be in good shape, prepare a race…).

Strava: to run with friends

Another application is very famous (including by those who want to locate secret military bases): Strava. It also offers a number of features for runners for free, in love with trail or even cyclists and swimmers, whose automatic break.

One of its strengths is the presence of challenges that will push you to put on your sneakers more often to run. Some challenges may even benefit you in another way since they allow preferential prices on events for example.

The community aspect is therefore much more developed on Strava and pushes you to surpass yourself to be better than your friends (or other participants). Some courses already provided by other users are also offered, even if their number is not very high (even in Paris).

Note that those who want to add a little fun to their races can also download Run Players League, to gamify Their results recorded on Strava.

Frequency Running: to prepare a race

If your goal is to prepare a marathon or a semi, Frequence Running will be able to satisfy you. Less complete than the previous ones, the application of running offers to find official races and set a whole training plan to reach your goal for D -Day. All, without having to pay.

You are aiming for a specific time to the next Paris marathon ? Select the race, give your availability and you will get a full agenda to follow to train. It is less precise and less complete when it comes to following your training, but nothing prevents you from using it only for the agenda and coupling it with Runtastic or Strava for your running outings.

You can of course go even further with expert advice (nutrition, equipment, etc.), but also premium training plans (with a monthly subscription) to improve your performance faster.

Frequency Running – Training

The 5 best running applications to achieve your goals

There are several applications to help in terms of racing, but which differentiates them? We have explored some of the best to help you go even further.

Written by Greg Asselin
Estimated reading time: 8 minutes published on 04/18/2023 · 1:52 pm UTC

Part of this story

Wings for life world run

Summary

Wings for life World Run application

For many, running is a lifestyle. For others, it is difficult to remain motivated and committed. Anyway, running is a simple and accessible variety of exercise that can completely transform your physical, mental and emotional health.

Wings for life world run

In addition, it can be very funny.

Whether you train for a marathon, you just want to know where you are or want to find new running routes, running applications can make a huge difference. They offer features, tools and resources that allow you to follow everything you want to follow, training objectives to your calorie contributions and everything that is between the two.

So prepare to lace your shoes, get out of your home and get into the race. Continue reading to discover the five best running applications that will allow you to go further.

To help you find the best application, we have drawn up a list of the best five of them. They all offer the same basic features, but none of them includes a range of additional tools depending on what you are looking for. So let’s get started in it.

Strava

For those who love competition and the social aspect of running, Strava is the place for you. This is one of the best community running applications and its many features prove it.

You can follow the progress of your friends and family, invite your colleagues to participate and create your own group challenges to keep everyone online. And it doesn’t matter whether you just start running or you are a veteran marathoner, you can use Strava for everything you need.

Some of the features include basic functions such as monitoring your speed and distance traveled, but you can also go further with in -depth analyzes that provide important information on your race.

It is not always easy to find a racing partner, which is why Strava is the ideal choice to motivate yourself as well as others, wherever you are in the world.

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Runner

It is always nice to change its route with your racing routine and Runkeeper can help you change your decor. You can search and follow routes that other runners have added and pay attention to everything your body is undergoing when you run.

Runkeeper uses the GPS function of your mobile phone to provide you with specific data such as the number of calories you have burned, the duration of your race, your total distance traveled and your racing pace.

You can also take things a little further with other data depending on the type of race you do and the application even offers you the possibility of creating training plans to help you reach your goals.

The application is adaptable, which you simply want to follow your progress a few times a week that you train for your next marathon.

Myfitnesspal

Running with a friend can be a little more pleasant, but it is not always possible to find someone to run and stay motivated. Myfitnesspal makes it possible to fill this vacuum while being an excellent application if you want to use running to improve your health.

It offers all the features of other applications, such as of course distance and time, but you can also use it to follow your weight loss goals. You can enter the foods you consume and monitor your calorie intake to stay aligned with your health objectives.

You can also stay as motivated as possible by joining a community to obtain the support of your friends – and to support them in return – all in your health course.

Mapyrun

Mapmyrun, one of the most proven running applications, has everything to please. You want to find a new race route? It’s possible. You want to follow your distance, your pace, your speed and your total time? It is also possible. You want to join a community to stay motivated? You guess it.

Even if the application has existed for a long time it is constantly updated with new features. It offers an audio coaching that you can use in real time to help you get the most out of your shopping and also provides you with personalized tips to improve your performance.

Are you the type of runner who doesn’t know when he has to buy new shoes? If you often run, having adequate shoes that offer support and stability will allow you not only to run longer, but also to reduce the risk of injury. Mapmyrun has a feature called Gear Tracker which will allow you to know when it is recommended to change your shoes.

Another interesting function is the possibility of integrating the application into a large number of devices and other applications. This allows you to keep the most precise and most recent data in order to make the most of your races and raise your performance at a completely different level.

Wings for life World Run application

The Wings for Life World Run race takes place every year and allows runners around the world to run together for a good cause. It is not always easy for everyone to go somewhere to participate in a marathon, and that is why the Wings for Life World Run application is perfect for them.

You can participate in the event wherever you are, from Germany to Tokyo, from Australia to Toronto and everywhere else.

The application connects you to all the participants of the race, informs you, entertains you and motivates you while you run. Keep one step ahead of the virtual catch -up vehicle while continuing you and fully experience the race experience using the audio experience.

The Wings for Life race supports research on the care of the spine, and all the benefits of the event are directly assigned to seek a treatment. Once the race is completed and whatever place you have done, your official distance will be published on the list of world results.

How to choose the best running application

Everyone runs a little differently. You may run for fun, to improve your health, to train for your next 5 km or marathon, or you may like the solidarity and competitive nature of a community of runners.

But whatever the type of runner, there is a race application for you. Some applications are free, others offer subscriptions that give access to additional features. It all depends on your goals and the use you want to do with the chosen application.

Do you want to follow and control your speed, pace, distance and time? You want to join a community that motivates you and encourages you to achieve your goals? Do you want to follow your calories and lose weight?

Do you want to do all of this and more? If this is the case, there is a running application for that.

COMPUDER WITH RUTTERS OF THE WORLD WORLD

This year, the Wings for Life World Run will take place on May 7, 2023 and all the event recipes will be used to finance research for the care of the spine.

What is better than running for a good cause? Perhaps being able to do it from any place in the world. If you can’t go to one of official racing places, you can still download the Wings for Life World Run application to participate.

You can even create your own local race with your family and friends. Visit the Wings for Life World Run website to register, get more information SIR this year’s event and be part of a world movement aimed at financing treatment for spine injuries!

Download the application to the Apple App Store or on Google Play, or subscribe to an official race by visiting the WingsFormifeworldrun.com . Watch the event on May 7, 2023 on Red Bull TV .