Windows 10 blue light filter – Guide

In the “night lighting” setting, you can plan your screen lighting depending on the hours of the day. To do this, simply define the desired hours.

Blue anti -light filter

Why protect yourself from blue light with a filter ?

Blue light is naturally produced by the sun which makes our body and our eyes in particular, are continuously exposed there. However, the dose of blue light naturally presents in our environment is not at all harmful and presents no risk, on the contrary, an essential role in our sleep rhythm. Indeed, it is she who will regulate the production of melatonin of our body by preventing the natural production of melatonin by our body. Melatonin is a hormone which triggers the feeling of sleep and which allows our body to remain asleep during the night. In other words, as long as there is blue light our body will not produce melatonia and you will not sleep.

What is problematic is the consumption of our digital screens such as television computers and smartphones, which themselves project artificial blue light thanks to the LED system. This causes two problems; One day and the other in the evening.

The day the problems often result in headaches, tingling sensations and a sometimes blurred vision.

In the evening it is even worse because the problems of the day are always present but to those there is the inability to fall asleep or to make nights without waking up.

So to protect yourself against the harmful effects of blue light and its risks on our health and night health, there is what is called a blue anti -light filter or blue light filter quite simply. Discover the different types of blue light filters and choose the one that best suits your needs and your purchase budget.

What types of blue anti -light filter are sold ?

Before going further on the subject, we invite you to discover our selection of blue anti -light filters for the main types of screens used.

Our selection of blue anti -light filters: computer, television, smartphone and tablet

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Blue anti -light filter computer and television

These filters protect your eyes from blue light while you use your computer or television. We spend a lot of time on these supports. It is therefore important to protect yourself as best as possible. You will find a very wide variety of sizes that correspond to all possible models. Whether it’s a small computer screen or a large television.

Select the filter most suited to your screen

Small sizes (12.5 to 15.6 inches)
Middle sizes (18.5 to 24 inches)
Large sizes (32 to 43 inches)

Smartphone blue anti -light filter

Everyone spends a lot of time on their phone when they are an imper -source source of blue light, which can damage your eyes. It is therefore important to protect your eyes. Rather than putting glasses that you can lose or damage, opt instead for the filter that sticks to your smartphone to protect your eyes from blue light. Available for different brands and models.

IPhone 6 filters to x
Sony and one more filters

Ipad blue anti -light filter

Tablets also generate blue light in the same way as all other digital screens. His children are often given his tablet when they are very sensitive to blue light and this can damage their vision. So to help you fight against this problem, you have to protect your eyes, especially with the help of a blue anti -light filter. Available for different brands and models.

Filter for iPad by size
Filter for iPad by model
Samsung tablet filter by model

How a blue light filter works ?

Concretely, the objective of a blue light filter is to limit as much as possible the amount of blue light emitted by a screen or an LED, without too much modified the final rendering on the screen. For this, different technologies exist as you have seen in our summary table above the page.

Regarding the filter that can be stuck on a screen directly, the principle is simple: the filter being yellow, this will automatically decrease the blue projected by the screen.

Regarding smartphone or smarttv applications for example, the principle is the same but the configuration allows more things to do more things. Indeed, with an application for smartphone, you will be able to play with what is called light temperature. You may have already heard of warm colors and cold colors. A hot color is close to orange, yellow or red. The cold color on the contrary will go green white and blue greener. Thus, these applications will more or less filter the amount of blue light by varying the temperature of the screen. It is you who will be able to choose to what extent you want to increase the warm color, knowing that the more there are and the more your screen will pull towards the orange.

FYI, it is also quite possible to manage the blue light emitted by our lighting system. Today there are LED -connected bulbs which thanks to their application, allow to manage the temperature of the light emitted. Full of parameters are possible, such as that of making light warmer at the hours of your choice for example.

Before digging the subject even more, we invite you to discover another way much appreciated by the French to protect yourself from blue light, these are glasses with blue light filter. Inexpensive they follow you everywhere, at work and at home and regardless of the screen size because the filter is directly applied to glasses. Besides, it is also possible to apply this type of filter to glasses of views for people already carrying glasses.

Where to buy a pair of blue anti-light glasses ?

There is no reason that only eyeglasses can have the opportunity to protect their eyes with glasses that filter blue light. Indeed, you have just read it and perhaps discover it, but blue light has harmful effects on the body.

Good news, the brand of Lusee blue anti -light glasses allows you to just access this protection. Another good news is that the brand offers mounts for all styles and for all budgets. The first price starts at only 39.90 euros for an adult model, and 29.90 for a pair of children’s glasses.

You still have a doubt ? And if we told you that the brand offers products manufactured in France and that you have 30 days to try them ? There is really no reason not to crack. While you are a computer scientist, a teleworker, a gamer or just that you are addicted to screens, we would know that you are too advising to go for a walk on the Lusee brand website. To finish convincing you, we give you a reduction code (lusee10) to obtain an additional 10% on the price of your glasses.

Our selection of blue anti -light glasses without correction

Blue anti -light glasses Retro model

Glasses with an old-school look, ideal for protecting you in style.

Blue anti -light glasses Model Valley

Glasses with a unique & original design, and protection for your eyes.

Blue anti -light glasses School model

Glasses that protect your eyes effectively with style pass everywhere.

Blue anti -light glasses model classic

Very pretty round glasses that will suit all styles.

What are the supports concerned ?

First there are the blue anti -light glasses equipped with a glass carrying this Blue anti -light filter Who will protect the retina from our eyes when we look at a screen: this is what meets the most success and has been the best -selling in France in recent years, because it is by far the most effective at work and in course.

Then you can acquire a computer directly equipped with a blue anti -light filter. The device is provided with plastic protection placed on the screen. This solution avoids wearing glasses by moving the protection source on the screen.

THE High Definition TV can also be equipped with anti reflection filters to protect blue light. This can be a good solution for people with a feeling of visual fatigue when watching television. Filters, made up of special glasses, reduce the reflections issued by television screens and thus avoid the most recurring problem, that is to say headaches.

Blue light filters on mobile phones

Laptops also have their own blue anti -light filters. They exist in different formats. First of all in the form of artificial blue anti -light filters. This is actually an option on the phone, which once activated will tint the orange screen and largely delete blue. So the impact of blue light will be less for your eyes. Apple for example, offers its blue light filter for iPhone called Night Shift. Installed in just a few seconds, the application allows you to adapt the color of the screen by modifying the tones of the light spectrum depending on the time of the day. Thus, your portable phone screen will be brighter during the day and it will be much less at night. This option on your phone is completely free and will allow you to save money.

How to protect yourself from the blue light from screens ?

Screen protectors filtering blue light use a special coating that blocks light in the range from 380 to 500 nanometers. Electronic devices such as phones use LED or OLED panels that emit light in this beach to improve brightness and improve clarity, but they can also reach the rear of the retina and create important ocular problems. Some studies claim that this may be harmful to the health of the eye and increase our eye fatigue. However, scientists and doctors agree that blue light can make our sleep more difficult. To help you, you will need an appropriate screen protector. Class 1 approved medical device

The explanation is indeed very simple. Natural blue light sources are much more present during the day. In your home or outdoors, you will be much more likely to benefit from an optimal light rate. Regarding the night, the situation is significantly different. Faced with the darkness of the night, you will use artificial blue light sources. Whether it is a lamp or your portable phone, these blue sources of light will attain your retina much more easily. It is in this spirit that the blue anti -light applications have seen the days for portable telehpons. They can serve as a good complement to blue anti -light glasses and can help you protect yourself more effectively from the dangers of blue light.

There are also physical blue anti-light filters. We have obviously mentioned blue anti-light glasses, but these are not the only solutions available to you. Indeed, many online businesses allow you to buy stickers that you can stick directly to your portable phone.

If we summarize the solutions other than the glasses you mainly have two possibilities, the blue light applications for your smartphones, on Android or on iOS. But you also have solutions such as blue light filter or computer screen filter.

To go further and install the filters yourself on your screens, you can view this tutorial ::

How to install a blue anti-light filter ?

Windows 10 blue light filter – Guide

Windows 10 blue light filter is a solution to protect our eyes from overexposition to screens. But what should we be protecting ourselves exactly ? Specialists agree today on the dangers of blue light emanating from LEDs, smartphones and computers for our visual health.

Thus, they point to blue light as a source of short -term damage as in the long term. In the short term, we observe eye fatigue, a feeling of slight “burn”, more frequent headaches and a sleep cycle disturbance. In the longer term, blue light increases the risk of developing a DMLA (age -related macular degeneration).

The screens seem to become close companions: at work, in our pocket, and until the time of falling asleep. On PC, how to take advantage of the world offered by new technologies while protecting our eyes ? We took stock of you on the Windows 10 blue light filter.

How to activate the Windows 10 blue light filter ?

The process is quite simple. Here are the steps to adjust the blue light from your PC screen under Windows 10. Start by click on Start> Settings> System. This gives you in the first display section. You then activate the “Nocturnal Lighting” option.

Then on the Night Lighting Settings link, click the Activate button now. This parameter will immediately adjust the colorimetry on your screen. The colors will then be less aggressive for your eyes. Blue limitation will give you an impression of warmer tones.

The intensity cursor allows you to modulate the colors: warmer to the right, colder to the left.

Windows 10 blue light filter allows an automatic definition of activation hours.

In the “night lighting” setting, you can plan your screen lighting depending on the hours of the day. To do this, simply define the desired hours.

You don’t know what time to define ? No problem: you just need to allow access to geolocation services for this device. Thus, the Windows 10 blue light filter calculates the sunrise and sunset time as a function of your region. He can now adjust the brightness of the screen of your device as close as possible to the cycle of your days.

This Windows 10 blue light filter is really effective ?

An automatic filter, which adapts to the seasons, it may seem the miracle solution against visual fatigue. What about its effectiveness ?

It is clear that the effects are quickly felt. Profits are particularly felt in users who are used to watching late in front of a screen, or even falling asleep in front.

Their reading comfort and the quality of their sleep is improved. Indeed, the sleep hormone (or melatonin) is less disturbed. The headaches decrease, as well as the feeling of eye fatigue.

However, for optimal efficiency in blue light protection, specialists recommend crossing approaches. That’s to say ? Combine the means of protection. We can for example superimpose a so -called “software” filter and a “physical” filter.

“Software” filters are the settings directly on computer and the applications downloadable from smartphone. As for “physical” filters, these are simply the glasses.

What are the alternatives to the Windows 10 blue light filter ?

Applications: a possible alternative

If however you do not want to configure the Windows 10 blue light filter, or if you do not have Windows 10, you can download a blue anti -light application. There are several today, including the famous F.Lux or the most discreet twilight.

The operation is close to that of the Windows 10 configuration. It is always a question of modulating the colorimetry of the screen, to limit blue and promote hot tones.

Manufacturers praise similar merits to the Windows 10 light filter, with in particular the possibility of automatic adjustment depending on the hours of sunrise and sunset according to your geolocation.

What to think of blue anti -light glasses ?

If you prefer to keep your hand on your protection, then blue anti -light glasses are a good alternative for you. They are an excellent solution if you spend hours in front of a screen, some moments when you need an undelated vision of colors (photo retouching, video editing, etc.).

Indeed, you remove your glasses in the blink of an eye to see the necessary colors, then put them back as soon as your activity no longer requires a perfect realism of colors.

Another advantage: the anti -light blue treatment enjoyed by these glasses can be useful in the event of night driving, the yellow glasses model will be perfectly adequate to the situation. The blue anti -light glasses can allow you not to be dazzled by the latest generation xenon headlights.

In addition, their growing success allows you to benefit from a very wide offer on the Internet. We find it for all tastes, the lightest carbon gaming glasses at the most retro. There are even some in a pair of blue anti -light glasses for children, or even intensive screen glasses.

Beyond the Windows 10 blue light filter, some simple tips to preserve your visual health

One last piece of advice: you do not have to choose between these different solutions that are Windows 10 blue light filter, applications and glasses treated. The ideal is to combine these means of protection.

Finally, to be really effective and acquire good visual health, ophthalmologists are consensus today on the concept of “digital curfew”. This consists in not exposing our eyes to the screens at least two hours before going to bed.

Disconnect seems difficult to you ? We understand you. In this case, a trick not to neglect, without changing all your habits: be sure not to fix your screen in the full darkness, and on the contrary to always keep another light source in the room.